Balance - Fruits

by Seeberger 200 g in Aliments a base de plantes seches Barcode 4008258053997

Mélange de fruits séchés

Poor nutritional quality
Processed food

Balance - Fruits by Seeberger provides 276 kcal per 100 g, with 52 g of sugars and 3.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Aliments a base de plantes seches category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
52 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 290 −5%
Total fat 0.8 g 6.7 −88%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 58 g 49.5 +17%
Total sugars 52 g 38.8 +34%
Added sugars 0 g 2.5 −100%
Dietary fiber 0 g 7.4 −100%
Protein 3.2 g 5.2 −39%
Salt 0 g 0.9 −95%

Category average across 140 Aliments a base de plantes seches products on Foodmetria.

Compared with other aliments a base de plantes seches

Calories lower 44%
Sugars higher 37%
Salt lower 46%
Saturated fat higher 49%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits secs en proportion variable (abricots, dattes dénoyautées, pruneaux dénoyautés, morceaux de bananes séchées, morceaux de pommes), _anhydride sulfureux_, huile de tournesol, sorbate de potassium

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Low or no saltGreen DotNo added salt
Sold in
Austria, France
Barcode
4008258053997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balance - Fruits?

Balance - Fruits contains 276 kcal per 100 g.

How much sugar is in Balance - Fruits?

Balance - Fruits has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Balance - Fruits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balance - Fruits vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Balance - Fruits contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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