View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Balance - Fruits
Mélange de fruits séchés
Balance - Fruits by Seeberger provides 276 kcal per 100 g, with 52 g of sugars and 3.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Aliments a base de plantes seches category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 290 −5% |
| Total fat | 0.8 g | 6.7 −88% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 58 g | 49.5 +17% |
| Total sugars | 52 g | 38.8 +34% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 0 g | 7.4 −100% |
| Protein | 3.2 g | 5.2 −39% |
| Salt | 0 g | 0.9 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Aliments a base de plantes seches products on Foodmetria.
Compared with other aliments a base de plantes seches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruits secs en proportion variable (abricots, dattes dénoyautées, pruneaux dénoyautés, morceaux de bananes séchées, morceaux de pommes), _anhydride sulfureux_, huile de tournesol, sorbate de potassium
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Low or no saltGreen DotNo added salt
- Sold in
- Austria, France
- Barcode
- 4008258053997
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Balance - Fruits?
Balance - Fruits contains 276 kcal per 100 g.
How much sugar is in Balance - Fruits?
Balance - Fruits has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Balance - Fruits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balance - Fruits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Balance - Fruits contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
b NOVA 1
b NOVA 1 More aliments a base de plantes seches
View all →
c NOVA 1
c NOVA 3
c
c NOVA 3
d NOVA 3
c NOVA 3 More from Seeberger
View all →
c NOVA 1
d NOVA 3
d NOVA 4
d NOVA 3
d NOVA 3
a NOVA 1