Ail Semoule

Ail semoule

Very good nutritional quality
Unprocessed or minimally processed

Ail Semoule by Les Epices de la Salamandre provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Aliments a base de plantes seches category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 290 −62%
Total fat 0.3 g 6.7 −96%
Saturated fat 0 g 1.8 −99%
Carbohydrates 18.6 g 49.5 −62%
Total sugars 1.2 g 38.8 −97%
Added sugars 0 g 2.5 −100%
Dietary fiber 5.8 g 7.4 −21%
Protein 5.3 g 5.2
Salt 0 g 0.9 −98%

Category average across 140 Aliments a base de plantes seches products on Foodmetria.

Compared with other aliments a base de plantes seches

Calories lower 8%
Sugars lower 6%
Salt lower 29%
Saturated fat lower 12%
Protein top 25%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ail Semoule.

Palm oil freeVeganVegetarian
May contain traces
Sulphur dioxide and sulphites

Product details

Quantity
110 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3760177747760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ail Semoule?

Ail Semoule contains 111 kcal per 100 g.

How much sugar is in Ail Semoule?

Ail Semoule has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ail Semoule healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ail Semoule vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ail Semoule contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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