Baked soft pretzels

by Wegmans 13 oz in Frozen foods Barcode 0077890055120
Average nutritional quality
Processed food

Baked soft pretzels by Wegmans provides 250 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 13 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pretzel (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 160 kcal 187 +34%
Total fat 0.8 g 0.5 g 1% 8.2 −91%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 53.1 g 34 g 12% 20.1 +165%
Total sugars 0.8 g 0.5 g 4.4 −82%
Dietary fiber 1.6 g 1 g 4% 1.7 −8%
Protein 6.3 g 4 g 8% 7.9 −21%
Salt 0.4 g 0.3 g 1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 23%
Sugars lower 19%
Salt lower 20%
Saturated fat lower 1%
Protein top 58%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, bicarbonates and carbonates of soda. salt packet: salt.

VeganVegetarian
Allergens
Gluten

Product details

Quantity
13 oz
Serving size
1 pretzel (64 g)
Labels & certifications
VegetarianVeganNo lactose
Sold in
United States
Barcode
0077890055120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked soft pretzels?

Baked soft pretzels contains 250 kcal per 100 g and about 160 kcal per serving (1 pretzel (64 g)).

How much sugar is in Baked soft pretzels?

Baked soft pretzels has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked soft pretzels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked soft pretzels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Baked soft pretzels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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