Baked beans
Baked beans provides 131 kcal per 100 g, with 13.9 g of sugars and 5.4 g of protein. That is 514% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 170 kcal | 93 +42% | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.7 −48% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 27.7 g | 36 g | 13% | 15.7 +77% |
| Total sugars | 13.9 g | 18 g | 2.3 +514% | |
| Dietary fiber | 3.8 g | 4.9 g | 18% | 4.9 −22% |
| Protein | 5.4 g | 7 g | 14% | 5.4 |
| Salt | 1 g | 1.3 g | 0.6 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0.4 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared navy beans, water, sugar, yellow mustard (water, vinegar, mustard seed, salt, turmeric, spices), brown sugar, cider vinegar, tomato paste, seasoning (onion powder, paprika (color), dehydrated garlic, spices, natural flavor, salt, natural smoke flavor), salt, modified corn starch.
- Allergens
- Mustard
Product details
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0035826104212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked beans?
Baked beans contains 131 kcal per 100 g and about 170 kcal per serving (1/2 cup (130 g)).
How much sugar is in Baked beans?
Baked beans has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Baked beans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baked beans contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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