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Bake Rolls Garlic
Bake Rolls Garlic by 7 Days provides 442 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 150g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 663 kcal | 478 −8% | |
| Total fat | 15 g | 22.5 g | 29% | 24.4 −38% |
| Saturated fat | 1.6 g | 2.4 g | 12% | 3.8 −58% |
| Carbohydrates | 63 g | 94.5 g | 34% | 54.3 +16% |
| Total sugars | 3.7 g | 5.6 g | 5.2 −28% | |
| Added sugars | 1.5 g | 2.2 g | 4% | 1.4 |
| Dietary fiber | 3.6 g | 5.4 g | 19% | 5.1 −30% |
| Protein | 13 g | 19.5 g | 39% | 8.4 +55% |
| Salt | 1.5 g | 2.2 g | 1.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, palm oil, salt, sugar, dried garlic 1,6%, yeast, natural garlic flavouring, bean flour, emulsifier (sodium stearoyl-2-lactylate), flour treatment agent (ascorbic acid), l cysteine, wheat starch
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 5201360655373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bake Rolls Garlic?
Bake Rolls Garlic contains 442 kcal per 100 g and about 663 kcal per serving (150 g).
How much sugar is in Bake Rolls Garlic?
Bake Rolls Garlic has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bake Rolls Garlic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bake Rolls Garlic contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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