Backofen frites Pommes

by Gut & Günstig 600g in Frozen fries Barcode 4311596476671
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Backofen frites Pommes by Gut & Günstig provides 147 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fries category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100G

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 147 kcal 158 −7%
Total fat 5 g 5 g 6% 5.2 −5%
Saturated fat 0.5 g 0.5 g 3% 0.7 −31%
Carbohydrates 21 g 21 g 8% 23.9 −12%
Total sugars 0.5 g 0.5 g 0.8 −40%
Dietary fiber 4 g 4 g 14% 2.5 +57%
Protein 2.5 g 2.5 g 5% 2.6
Salt 0.1 g 0.1 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 41%
Sugars lower 23%
Salt lower 33%
Saturated fat lower 38%
Protein top 60%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Serving size
100G
Sold in
Germany
Barcode
4311596476671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Backofen frites Pommes?

Backofen frites Pommes contains 147 kcal per 100 g and about 147 kcal per serving (100G).

How much sugar is in Backofen frites Pommes?

Backofen frites Pommes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Backofen frites Pommes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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