View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Baba Ganoush
Baba Ganoush by Good choice provides 118 kcal per 100 g, with 1.5 g of sugars and 4.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based spreads category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 262 −55% |
| Total fat | 9.4 g | 19.9 −53% |
| Saturated fat | 1.4 g | 4.4 −68% |
| Carbohydrates | 2.1 g | 15.1 −86% |
| Total sugars | 1.5 g | 9.6 −84% |
| Protein | 4.7 g | 4.8 |
| Salt | 1 g | 1.3 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Switzerland
- Barcode
- 4099200426952
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Baba Ganoush?
Baba Ganoush contains 118 kcal per 100 g.
How much sugar is in Baba Ganoush?
Baba Ganoush has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba Ganoush healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba Ganoush vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plant-based spreads
View all →
d 
d 
a NOVA 3 
d NOVA 4 
d NOVA 3 
a NOVA 4 More from Good choice
View all →
c NOVA 4 
d NOVA 4 
NOVA 1 
c NOVA 3 
d NOVA 4 
d