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Ayran
Ayran by Haydi provides 36 kcal per 100 g, with 2.8 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Boisson au yaourt category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 36 kcal | 90 kcal | |
| Total fat | 2 g | 5 g | 6% |
| Saturated fat | 1.3 g | 3.3 g | 16% |
| Carbohydrates | 2.8 g | 7 g | 3% |
| Total sugars | 2.8 g | 7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 1.9 g | 4.8 g | 10% |
| Salt | 0.9 g | 2.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
56% Yaourt, eau, perméat de lactosérum, sel de cuisine, stabilisant: pectines, Non réfrigéré
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (250 ml)
- Sold in
- France
- Barcode
- 4099936000853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 36 kcal per 100 g and about 90 kcal per serving (1 portion (250 ml)).
How much sugar is in Ayran?
Ayran has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ayran vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ayran contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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