Awrey's Bakery, Oatmeal Cookie Mix

by Minnie Marie Bakers Inc. in Cake mixes Barcode 0079729100698
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Ultra-processed food

Awrey's Bakery, Oatmeal Cookie Mix by Minnie Marie Bakers Inc. provides 262 kcal per 100 g, with 42.9 g of sugars and 4.8 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
42.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 110 kcal 382 −31%
Total fat 1.2 g 0.5 g 1% 8 −85%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 57.1 g 24 g 9% 71.6 −20%
Total sugars 42.9 g 18 g 35.7 +20%
Dietary fiber 2.4 g 1 g 4% 3.2 −25%
Protein 4.8 g 2 g 4% 6.6 −28%
Salt 1 g 0.4 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 4%
Sugars higher 41%
Salt lower 44%
Saturated fat lower 1%
Protein top 58%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, brown sugar, sugar, tapioca starch, white rice flour, navy bean flour, modified tapioca starch, sweet rice flour, salt, xanthan gum.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (42 g)
Sold in
United States
Barcode
0079729100698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Awrey's Bakery, Oatmeal Cookie Mix?

Awrey's Bakery, Oatmeal Cookie Mix contains 262 kcal per 100 g and about 110 kcal per serving (1/3 cup (42 g)).

How much sugar is in Awrey's Bakery, Oatmeal Cookie Mix?

Awrey's Bakery, Oatmeal Cookie Mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Awrey's Bakery, Oatmeal Cookie Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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