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Avoine Épeautre
Avoine Épeautre by eco biscuits provides 430 kcal per 100 g, with 20.3 g of sugars and 10.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 457 −6% |
| Total fat | 13.1 g | 20.3 −35% |
| Saturated fat | 0.8 g | 8.8 −91% |
| Carbohydrates | 64 g | 64 |
| Total sugars | 20.3 g | 28.6 −29% |
| Added sugars | 0 g | 18.5 −100% |
| Protein | 10.1 g | 6.8 +48% |
| Salt | 0.3 g | 0.7 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haver spelt - krentenkoekjes gezoet met graan - en vruchtenstropen * Rijk aan vezels: granen* 55% (speltmeel* - voltarwe havervlokken* 19% - havermeel* - speltbloem*) - krenten* 12,4% - ongeharde plantaardige oliën en vetten* (palm*, zonnebloem*) - rijststroop* - appelstroop* - maïsstroop* - agavestroop* - dadelstroop* - inuline* (agave*) - rijsmiddel (natrium en ammonium - bicarbonaat) - sojabloem* - gerstemout extract* - vanille extract* - voedingsvezels (haver-rijst*) - maltodextrine* - xanthaan gom - zeezout - wijnsteenzuur *= van gecontroleerde biologische teelt. Kan sporen van noten, eieren, melk en sesam bevatten. Biscuits d'avoine et d'épeautre - raisins secs de Corinthe sucrés aux sirops de céréales et de fruits * Riche en fibres: céréales* 55% (farine d'épeautre complet* - flocons d'avoine complet* - farine d'avoine* - farine d'épeautre*) - raisins secs de Corinthe* 12,4%-huile et graisses végétales non hydrogénée* (palm*, tournesol*) - sirop de riz* - sirop de pommes* - sirop de maïs* - sirop d'agave* - sirop de dattes* - inuline* (agave*) - poudre à lever (bicarbonate de sodium et d'ammonium) - farine de soja* - extrait de malt d'avoine - extrait de vanille* - fibre alimentaire (d'avoine - riz*) - malto-dextrine* - gomme xanthan - sel marin - acide tartique *= issus de l'agriculture biologique. Peut contenir des traces de noix, les œufs, le lait et le sésame Changement dans la liste des ingrédients fr: extrait de malt d'ORGE au lieu de malt d'avoine' 30-08-2025 B:1
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicVegetarianEU Organicsource of fibreVeganBE-BIO-02High fibres
- Sold in
- Belgium
- Barcode
- 5410464100645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avoine Épeautre?
Avoine Épeautre contains 430 kcal per 100 g.
How much sugar is in Avoine Épeautre?
Avoine Épeautre has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avoine Épeautre healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avoine Épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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