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Avinzirniai
Avinzirniai by Skanėja provides 412 kcal per 100 g, with 10.7 g of sugars and 20.5 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 412 kcal | 328 +26% | |
| Total fat | 6 g | 6 g | 8% | 5.3 +13% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.7 −11% |
| Carbohydrates | 62.9 g | 62.9 g | 23% | 46.9 +34% |
| Total sugars | 10.7 g | 10.7 g | 4.4 +144% | |
| Dietary fiber | 12.2 g | 12.2 g | 44% | 13 −6% |
| Protein | 20.5 g | 20.5 g | 41% | 19.2 +7% |
| Salt | 0.1 g | 0.1 g | 0.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Lithuania
- Barcode
- 4770351195255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avinzirniai?
Avinzirniai contains 412 kcal per 100 g and about 412 kcal per serving (100g).
How much sugar is in Avinzirniai?
Avinzirniai has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avinzirniai healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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