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Avena y chips de chocolate
Avena y chips de chocolate by Gullón provides 120 kcal per 100 g, with 6 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 120 kcal |
| Total fat | 5 g |
| Saturated fat | 1 g |
| Carbohydrates | 21 g |
| Total sugars | 6 g |
| Added sugars | 12 g |
| Dietary fiber | 4 g |
| Protein | 2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims on the package
4 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.
4 g fiber per 100 g; the EU rule requires at least 6 g per 100 g or 3 g per 100 kcal.
Other claims its numbers support
- Low saturated fat
- 1 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Oat flakes 38%, wheat flour, high oleic sunflower oil 12%, sugar, chocolate chips 9% (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavoring), oligofructose, wheat bran, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, emulsifier (soy lecithin)
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- United States
- Barcode
- 0795130042500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena y chips de chocolate?
Avena y chips de chocolate contains 120 kcal per 100 g.
How much sugar is in Avena y chips de chocolate?
Avena y chips de chocolate has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena y chips de chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena y chips de chocolate contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Avena y chips de chocolate meet the “Source of fiber” claim?
Yes, by EU rules: 4 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.
Does Avena y chips de chocolate meet the “High fiber” claim?
Yes, by EU rules: 4 g fiber per 100 g, while the EU requires at least 6 g per 100 g or 3 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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