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Avena integrale
Avena integrale by Bjorg provides 56 kcal per 100 ml, with 4 g of sugars and 0.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 56 kcal | 53 +5% |
| Total fat | 1.2 g | 1.8 −32% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 9.7 g | 8.1 +20% |
| Total sugars | 4 g | 4.3 −7% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.3 g | 0.9 +45% |
| Protein | 0.9 g | 1 −9% |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, Avena integrale italiana** 16%, Inulina** 1%, Olio di semi di girasole spremuto a freddo**, Sale marino. **Biologico
Product details
- Quantity
- 1 L
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-007No added sugar
- Sold in
- Italy
- Barcode
- 3229820800417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena integrale?
Avena integrale contains 56 kcal per 100 ml.
How much sugar is in Avena integrale?
Avena integrale has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena integrale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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