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Avena Barista
Avena Barista by PAM provides 58 kcal per 100 ml, with 4.5 g of sugars and 0.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 58 kcal | 54 +8% | |
| Total fat | 2.8 g | 2.8 g | 4% | 2.9 |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.2 −58% |
| Carbohydrates | 6.9 g | 6.9 g | 3% | 5.5 +25% |
| Total sugars | 4.5 g | 4.5 g | 3.6 +24% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.6 |
| Protein | 0.9 g | 0.9 g | 2% | 1.4 −36% |
| Salt | 0.1 g | 0.1 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, avena 14%, olio di semi di girasole, correttore di acidità: fosfato dipotassico; sale, addensante: gomma di gellano. CONSERVAZIONE Conservare il prodotto in luogo fresco e asciutto. Una volta aperta la confezione, conservare in frigorifero e consumare entro 3-4 giorni. Agitare bene prima dell'uso.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 ml
- Labels & certifications
- FSCFSC Mix
- Sold in
- Italy
- Barcode
- 8004263922477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Barista?
Avena Barista contains 58 kcal per 100 ml and about 58 kcal per serving (100 ml).
How much sugar is in Avena Barista?
Avena Barista has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena Barista healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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