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Avena / Aveia
Avena / Aveia by VEMONDO provides 43 kcal per 100 ml, with 5 g of sugars and 1.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 43 kcal | 53 −19% |
| Total fat | 0.8 g | 1.8 −54% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7.7 g | 8.1 −5% |
| Total sugars | 5 g | 4.3 +16% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 1.3 g | 1 +31% |
| Salt | 0 g | 0.2 −80% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, 14% avena', estabilizante: goma gellan. 'Procedente de agricultura ecológica. Puede contener trazas de frutos de cáscara.
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
- Sold in
- Spain
- Barcode
- 4335619106963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena / Aveia?
Avena / Aveia contains 43 kcal per 100 ml.
How much sugar is in Avena / Aveia?
Avena / Aveia has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena / Aveia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena / Aveia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avena / Aveia contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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