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Avena
Avena by OraSì provides 38 kcal per 100 ml, with 4.7 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 38 kcal | 53 −29% | |
| Total fat | 1.1 g | 1.1 g | 1% | 1.8 −37% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −27% |
| Carbohydrates | 7 g | 7 g | 3% | 8.1 −13% |
| Total sugars | 4.7 g | 4.7 g | 4.3 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 0 g | 0 g | 0% | 1 −100% |
| Salt | 0.1 g | 0.1 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, avena (11%), olio di semi di girasole alto oleico, carbonato di calcio, stabilizzante (gomma di gellano), sale marino, Vitamine(D,B2,B12)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 100 g
- Labels & certifications
- Enriched with vitamins100% vegetableEnriched with calciumFSC
- Sold in
- Italy
- Barcode
- 8003180020747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena?
Avena contains 38 kcal per 100 ml and about 38 kcal per serving (100 g).
How much sugar is in Avena?
Avena has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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