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Avena
Avena by McVitie's provides 480 kcal per 100 g, with 23.3 g of sugars and 8.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 72 kcal | 457 +5% | |
| Total fat | 20.7 g | 3.1 g | 4% | 20.3 |
| Saturated fat | 8 g | 1.2 g | 6% | 8.8 −9% |
| Carbohydrates | 62 g | 9.3 g | 3% | 64 |
| Total sugars | 23.3 g | 3.5 g | 28.6 −18% | |
| Added sugars | 32 g | 4.8 g | 10% | 18.5 +73% |
| Dietary fiber | 6.1 g | 0.9 g | 3% | 3.5 +75% |
| Protein | 8.7 g | 1.3 g | 3% | 6.8 +27% |
| Salt | 0.6 g | 0.1 g | 0.7 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fiocchi d'avena senza glutine (42 %), zucchero, farina integrale di avena senza glutine (17 %), olio di palma, sciroppo di zucchero invertito, agente lievitante (carbonati di sodio), sale.
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1 piece (15 g)
- Labels & certifications
- No glutenNo coloringsNo flavors
- Sold in
- Italy, United Kingdom
- Barcode
- 5000168195148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena?
Avena contains 480 kcal per 100 g and about 72 kcal per serving (1 piece (15 g)).
How much sugar is in Avena?
Avena has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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