View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Avellanas
Avellanas provides 697 kcal per 100 g, with 4 g of sugars and 17 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Hazelnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 697 kcal | 662 +5% |
| Total fat | 61 g | 61.4 |
| Saturated fat | 48 g | 5.1 +840% |
| Carbohydrates | 17 g | 10.1 +69% |
| Total sugars | 4 g | 4.7 −15% |
| Dietary fiber | 10 g | 9.1 +10% |
| Protein | 17 g | 14.8 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Hazelnuts products on Foodmetria.
Compared with other hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8420335748439
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avellanas?
Avellanas contains 697 kcal per 100 g.
How much sugar is in Avellanas?
Avellanas has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 1 More hazelnuts
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1