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Avellanas
Avellanas by Prozis provides 690 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hazelnuts category and comes in a 30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 690 kcal | 690 kcal | 662 | |
| Total fat | 67 g | 67 g | 86% | 61.4 +9% |
| Saturated fat | 6 g | 6 g | 30% | 5.1 +17% |
| Carbohydrates | 2.8 g | 2.8 g | 1% | 10.1 −72% |
| Total sugars | 2.8 g | 2.8 g | 4.7 −40% | |
| Dietary fiber | 9.1 g | 9.1 g | 33% | 9.1 |
| Protein | 14 g | 14 g | 28% | 14.8 −5% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Hazelnuts products on Foodmetria.
Compared with other hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 5600854625609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avellanas?
Avellanas contains 690 kcal per 100 g and about 690 kcal per serving (100g).
How much sugar is in Avellanas?
Avellanas has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avellanas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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