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Authentic Lassi
Authentic Lassi by Miga provides 93 kcal per 100 g, with 16.5 g of sugars and 3.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 50 fl oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 237mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 220 kcal | 89 +5% | |
| Total fat | 1.1 g | 2.5 g | 3% | 2.8 −62% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.7 −63% |
| Carbohydrates | 18.1 g | 43 g | 16% | 11.1 +63% |
| Total sugars | 16.5 g | 39 g | 9.4 +75% | |
| Added sugars | 11.3 g | 26.7 g | 53% | 5.5 +104% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.8 g | 9 g | 18% | 4.8 −20% |
| Salt | 0.1 g | 0.2 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade A low fat milk, Alphonso mango puree, sugar, milk protein concentrate, whey protein concentrate, stabilizer (modified food starch and pectin), annatto (for color), natural mango flavor, yogurt cultures, natamycin (natural mold inhibitor). Contains: milk.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 fl oz
- Serving size
- 237mL
- Sold in
- United States
- Barcode
- 0742906058593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Lassi?
Authentic Lassi contains 93 kcal per 100 g and about 220 kcal per serving (237mL).
How much sugar is in Authentic Lassi?
Authentic Lassi has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Authentic Lassi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic Lassi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Authentic Lassi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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