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Authentic greek yogurt strained
Authentic greek yogurt strained by Koukakis farm provides 132 kcal per 100 g, with 4 g of sugars and 6.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 264 kcal | 100 +32% | |
| Total fat | 10 g | 20 g | 26% | 4.2 +137% |
| Saturated fat | 7 g | 14 g | 70% | 2.8 +147% |
| Carbohydrates | 4 g | 8 g | 3% | 9.3 −57% |
| Total sugars | 4 g | 8 g | 8.2 −51% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 6.6 g | 13.2 g | 26% | 6.3 +5% |
| Salt | 0.1 g | 0.3 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ΣΥΣΤΑΤΙΚΑ: Αγελαδινο αποβουτυρωμένο παστεριωμένο γάλα, κρέμα γάλακτος, πρωτεΐνη γάλακτος, οξυγαλακτική καλλιέργεια.
Product details
- Quantity
- 200 g
- Serving size
- 200.0g
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5200106870315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic greek yogurt strained?
Authentic greek yogurt strained contains 132 kcal per 100 g and about 264 kcal per serving (200.0g).
How much sugar is in Authentic greek yogurt strained?
Authentic greek yogurt strained has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic greek yogurt strained healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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