Australian Apricot Jam

by Beerenberg 300 g in Apricot jams Barcode 9311485600236
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Australian Apricot Jam by Beerenberg provides 201 kcal per 100 g, with 64.4 g of sugars and 1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
64.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 30 kcal 207
Total fat 1 g 0.2 g 0% 0.3 +291%
Saturated fat 1 g 0.2 g 1% 0.1 +1560%
Carbohydrates 65.2 g 9.8 g 4% 50.2 +30%
Total sugars 64.4 g 9.7 g 47.1 +37%
Added sugars 42.5 g 6.4 g 13% 27.2 +56%
Dietary fiber 0.9 g 0.1 g 0% 1.2 −29%
Protein 1 g 0.2 g 0% 0.6 +79%
Salt 0 g 0 g 0.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories lower 40%
Sugars higher 2%
Salt lower 43%
Saturated fat higher 1%
Protein top 6%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

apricot (51%), sugar, citric acid, pectin. gluten free.

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
15 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Australia
Barcode
9311485600236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Australian Apricot Jam?

Australian Apricot Jam contains 201 kcal per 100 g and about 30 kcal per serving (15 g).

How much sugar is in Australian Apricot Jam?

Australian Apricot Jam has 64.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Australian Apricot Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Australian Apricot Jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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