Aufstricht Grünkern-Kürbiskern by Zurück zum Ursprung

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Aufstricht Grünkern-Kürbiskern

by Zurück zum Ursprung in Plant-based spreads Barcode 4099200145112
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Aufstricht Grünkern-Kürbiskern by Zurück zum Ursprung provides 242 kcal per 100 g, with 3.3 g of sugars and 8.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based spreads category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.3 g · Moderate
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 262 −8%
Total fat 18 g 19.9 −9%
Saturated fat 2.3 g 4.4 −48%
Carbohydrates 9.4 g 15.1 −38%
Total sugars 3.3 g 9.6 −66%
Protein 8.9 g 4.8 +84%
Salt 1.3 g 1.3

Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 50%
Sugars lower 42%
Salt higher 48%
Saturated fat higher 48%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria
Barcode
4099200145112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aufstricht Grünkern-Kürbiskern?

Aufstricht Grünkern-Kürbiskern contains 242 kcal per 100 g.

How much sugar is in Aufstricht Grünkern-Kürbiskern?

Aufstricht Grünkern-Kürbiskern has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aufstricht Grünkern-Kürbiskern healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aufstricht Grünkern-Kürbiskern vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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