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Auara Be the change
Auara Be the change by Auara provides 40 kcal per 100 ml, with 9.4 g of sugars and 0.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit juices category and comes in a 200 ML pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 40 kcal | 46 −13% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 9.4 g | 10.5 −10% |
| Total sugars | 9.4 g | 9.5 |
| Added sugars | 0.5 g | 1.9 −74% |
| Protein | 0.4 g | 0.4 −5% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, zumo de naranja con pulpa (37%), zumo y puré de zanahoria (12%), azúcar, zumo de limón, corrector de acidez: ácido cítrico, vitamina C, vitamina E y Provitamina A (betacaroteno), aroma natural.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ML
- Sold in
- Spain
- Barcode
- 8410171038351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Auara Be the change?
Auara Be the change contains 40 kcal per 100 ml.
How much sugar is in Auara Be the change?
Auara Be the change has 9.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Auara Be the change healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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