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Atum Posta ao Natural
Atum Posta em Água
Atum Posta ao Natural by Bolina provides 92 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 85 g (120 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 159 −42% |
| Total fat | 0.8 g | 7 −89% |
| Saturated fat | 0.2 g | 1.1 −82% |
| Carbohydrates | 0.5 g | 1.1 −53% |
| Total sugars | 0.5 g | 0.5 −6% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 25 g | 22.8 +9% |
| Salt | 0.7 g | 1.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Atum_ (70,8%), Água (28%) e Sal.
- Allergens
- Fish
Product details
- Quantity
- 85 g (120 g)
- Labels & certifications
- Green DotISO 9001Made in PortugalEcoponto amareloFonte natural de omega 3
- Sold in
- Portugal
- Barcode
- 5601312075851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum Posta ao Natural?
Atum Posta ao Natural contains 92 kcal per 100 g.
How much sugar is in Atum Posta ao Natural?
Atum Posta ao Natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum Posta ao Natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum Posta ao Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum Posta ao Natural contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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