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Atum ao natural
Atum ao natural by Rei dos Mares provides 116 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 269,5 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 116 kcal | 159 −27% | |
| Total fat | 1.2 g | 1.2 g | 2% | 7 −83% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.1 −74% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −53% |
| Total sugars | 0.5 g | 0.5 g | 0.5 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26 g | 26 g | 52% | 22.8 +14% |
| Salt | 0.7 g | 0.7 g | 1.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ATUM (70%), ÁGUA (29%) E SAL
- Allergens
- Fish
Product details
- Quantity
- 269,5 g
- Serving size
- 100 g
- Labels & certifications
- Omega-3Green DotISO 9001source of omega-3
- Sold in
- France
- Barcode
- 5601312107521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum ao natural?
Atum ao natural contains 116 kcal per 100 g and about 116 kcal per serving (100 g).
How much sugar is in Atum ao natural?
Atum ao natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum ao natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum ao natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum ao natural contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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