Nutrition report ready

Atum ao Natural

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cícero product.

Nutri-Score A

View details

Atum ao Natural

by Cícero in Tunas in brine Barcode 5601312073147
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Atum ao Natural by Cícero provides 109 kcal per 100 g, with 0 g of sugars and 24.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 108
Total fat 1.2 g 1.3 −7%
Saturated fat 0.4 g 0.4 +12%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 24.4 g 23.9
Salt 1.2 g 1.3

Category average across 379 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories higher 42%
Sugars lower 1%
Salt higher 19%
Saturated fat higher 27%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Sold in
Portugal
Barcode
5601312073147

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Atum ao Natural?

Atum ao Natural contains 109 kcal per 100 g.

How much sugar is in Atum ao Natural?

Atum ao Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Atum ao Natural contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Atum ao Natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tunas in brine

View all →

More from Cícero

View all →