Atlantic salmon

by mowi in Seafood Barcode 0819693026071
Very good nutritional quality

Atlantic salmon by mowi provides 220 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (113.398 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 250 kcal 151 +45%
Total fat 15.9 g 18 g 23% 7.1 +123%
Saturated fat 2.7 g 3 g 15% 1.4 +90%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 20.3 g 23 g 46% 16.4 +24%
Salt 0.1 g 0.1 g 1.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 16%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 16%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (113.398 g)
Sold in
United States
Barcode
0819693026071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic salmon?

Atlantic salmon contains 220 kcal per 100 g and about 250 kcal per serving (1 serving (113.398 g)).

How much sugar is in Atlantic salmon?

Atlantic salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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