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Atlantic Salmon
Atlantic Salmon by Aldi provides 204 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 filet (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 290 kcal | 151 +35% | |
| Total fat | 13.4 g | 19 g | 24% | 7.1 +88% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 1.4 +128% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 20.4 g | 29 g | 58% | 16.4 +25% |
| Salt | 0.2 g | 0.2 g | 1.9 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low sodium
- 60 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.25 filet (142 g)
- Sold in
- United States
- Barcode
- 0251518207652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atlantic Salmon?
Atlantic Salmon contains 204 kcal per 100 g and about 290 kcal per serving (0.25 filet (142 g)).
How much sugar is in Atlantic Salmon?
Atlantic Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atlantic Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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