Assortment sea salt chocolate squares

by Ghirardelli Chocolate in Chocolate candies Barcode 0747599322464
Bad nutritional quality
Ultra-processed food

Assortment sea salt chocolate squares by Ghirardelli Chocolate provides 480 kcal per 100 g, with 44 g of sugars and 8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
16 g · High
Sugars
44 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 squares (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 120 kcal 510 −6%
Total fat 28 g 7 g 9% 31.6 −11%
Saturated fat 16 g 4 g 20% 19.4 −17%
Carbohydrates 56 g 14 g 5% 56.5
Total sugars 44 g 11 g 46.4 −5%
Added sugarsUSDA 44 g 11 g 22% 36.9 +19%
Dietary fiber 4 g 1 g 4% 4.5 −11%
Protein 8 g 2 g 4% 6.5 +24%
Salt 0.5 g 0.1 g 0.3 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 28%
Sugars lower 36%
Salt higher 16%
Saturated fat lower 35%
Protein top 20%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, unsweetened chocolate, almonds, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), palm oil, milk fat, butter (cream, salt), sea salt, soy lecithin, sodium citrate, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.

Contains palm oilNot vegan
Allergens
MilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 squares (25 g)
Sold in
United States
Barcode
0747599322464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Assortment sea salt chocolate squares?

Assortment sea salt chocolate squares contains 480 kcal per 100 g and about 120 kcal per serving (2 squares (25 g)).

How much sugar is in Assortment sea salt chocolate squares?

Assortment sea salt chocolate squares has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Assortment sea salt chocolate squares healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Assortment sea salt chocolate squares vegan?

Based on its ingredient list, it is not vegan.

What allergens does Assortment sea salt chocolate squares contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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