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Aspergesoep
Aspergesoep by Albert heijn provides 49 kcal per 100 g, with 0.7 g of sugars and 0.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream of vegetable soups category and comes in a 570 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 140 kcal | 47 | |
| Total fat | 3.5 g | 10 g | 13% | 1.9 +86% |
| Saturated fat | 0.9 g | 2.6 g | 13% | 0.7 +38% |
| Carbohydrates | 3.5 g | 10 g | 4% | 5.6 −38% |
| Total sugars | 0.7 g | 2 g | 1.9 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.2 g | 0.6 g | 2% | 1.2 −84% |
| Protein | 0.7 g | 2 g | 4% | 1.4 −50% |
| Salt | 0.6 g | 1.7 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 842 Cream of vegetable soups products on Foodmetria.
Compared with other cream of vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, groente (4,5% witte asperge, 3% groene asperge), volle melk, gemodificeerd maïszetmeel, plantaardige olie (zonnebloem, raap), room, zout, mageremelkpoeder, gistextract, natuurlijk aroma, specerijen , kruiden, verdikkingsmiddel (xanthaangom [E415]).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 ml
- Serving size
- 285 ml
- Sold in
- Netherlands
- Barcode
- 8718265081970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aspergesoep?
Aspergesoep contains 49 kcal per 100 g and about 140 kcal per serving (285 ml).
How much sugar is in Aspergesoep?
Aspergesoep has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aspergesoep healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aspergesoep vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aspergesoep contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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