Arugula Cabbage With Sesame, Dill, And Garlic

by Alive & Radiant in Snacks Barcode 0827455004236
Average nutritional quality
Processed food

Arugula Cabbage With Sesame, Dill, And Garlic by Alive & Radiant provides 286 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pkg (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 453 −37%
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 17.9 g 5 g 2% 48.9 −63%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 1.5 g 0.4 g 1.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 9%
Sugars lower 22%
Salt higher 27%
Saturated fat lower 35%
Protein top 45%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage*, arugula*, sesame seeds*, lemon juice*, pumpkin seeds*, chia seeds*, nutritional yeast, garlic*, extra virgin olive oil*, himalayan crystal salt, apple cider vinegar*, caraway seeds*, dill*.

Palm oil free
Allergens
Sesame seeds

Product details

Serving size
1/2 pkg (28 g)
Sold in
United States
Barcode
0827455004236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arugula Cabbage With Sesame, Dill, And Garlic?

Arugula Cabbage With Sesame, Dill, And Garlic contains 286 kcal per 100 g and about 80 kcal per serving (1/2 pkg (28 g)).

How much sugar is in Arugula Cabbage With Sesame, Dill, And Garlic?

Arugula Cabbage With Sesame, Dill, And Garlic has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arugula Cabbage With Sesame, Dill, And Garlic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Arugula Cabbage With Sesame, Dill, And Garlic contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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