Artichokes

by Poshi 4.4 oz in Canned vegetables Barcode 0857513007091
Good nutritional quality
Processed food

Artichokes by Poshi provides 32 kcal per 100 g, with 0.8 g of sugars and 1.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 4.4 oz pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 40 kcal 46 −31%
Total fat 0.4 g 0.5 g 1% 1 −61%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 5.6 g 7 g 3% 7.1 −21%
Total sugars 0.8 g 1 g 2.8 −71%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.2 g 4 g 14% 2 +56%
Protein 1.6 g 2 g 4% 1.7
Salt 0.7 g 0.9 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 47%
Sugars lower 26%
Salt higher 31%
Saturated fat lower 1%
Protein top 39%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichoke, distilled vinegar, sea salt, extra virgin olive oil, lime juice, citric acid, onion, garlic, thyme, basil, lime zest, dill.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.4 oz
Serving size
125 g
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0857513007091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichokes?

Artichokes contains 32 kcal per 100 g and about 40 kcal per serving (125 g).

How much sugar is in Artichokes?

Artichokes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichokes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Artichokes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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