Artichoke Quarters

by Maria in Artichoke hearts Barcode 0070114003945
Very good nutritional quality
Processed food

Artichoke Quarters by Maria provides 27 kcal per 100 g, with 1.5 g of sugars and 2.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Artichoke hearts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 35 kcal 60 −55%
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 4.6 g 6 g 2% 5.3 −13%
Total sugars 1.5 g 2 g 1.3 +16%
Dietary fiber 2.3 g 3 g 11% 3.3 −31%
Protein 2.3 g 3 g 6% 1.9 +22%
Salt 0.8 g 1.1 g 0.9 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other artichoke hearts

Calories lower 23%
Sugars higher 24%
Salt higher 43%
Saturated fat lower 1%
Protein top 18%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichoke hearts, water, salt, citric acid and ascorbic acid added.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0070114003945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichoke Quarters?

Artichoke Quarters contains 27 kcal per 100 g and about 35 kcal per serving (1/2 cup (130 g)).

How much sugar is in Artichoke Quarters?

Artichoke Quarters has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichoke Quarters healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Artichoke Quarters vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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