Artichoke Hearts

by Polar in Artichoke hearts Barcode 0074027070148
Good nutritional quality
Processed food

Artichoke Hearts by Polar provides 14 kcal per 100 g, with 0 g of sugars and 1.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Artichoke hearts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 18 kcal 60 −77%
Total fat 0 g 0 g 0% 3.2 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 2.3 g 3 g 1% 5.3 −56%
Total sugars 0 g 0 g 1.3 −100%
Dietary fiber 1.5 g 2 g 7% 3.3 −55%
Protein 1.5 g 2 g 4% 1.9 −19%
Salt 0.9 g 1.2 g 0.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.

Compared with other artichoke hearts

Calories lower 1%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 61%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichoke hearts, water, salt and citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
130 g (130 g)
Sold in
United States
Barcode
0074027070148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichoke Hearts?

Artichoke Hearts contains 14 kcal per 100 g and about 18 kcal per serving (130 g (130 g)).

How much sugar is in Artichoke Hearts?

Artichoke Hearts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichoke Hearts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Artichoke Hearts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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