Artichoke

by N/A 1 artichoke, medium in Produce Barcode 00047623
Very good nutritional quality

Artichoke by N/A provides 44 kcal per 100 g, with 0.8 g of sugars and 2.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 artichoke, medium pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 56 kcal 66 −34%
Total fat 0.1 g 0.2 g 0% 0.9 −86%
Saturated fat 0 g 0 g 0% 0.3 −90%
Carbohydrates 8.2 g 10.5 g 4% 10.9 −25%
Total sugars 0.8 g 1 g 6.2 −88%
Dietary fiber 4.2 g 5.4 g 19% 3 +41%
Protein 2.6 g 3.3 g 7% 2.2 +17%
Salt 0.2 g 0.2 g 0.1 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories higher 46%
Sugars lower 12%
Salt higher 13%
Saturated fat lower 44%
Protein top 22%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 artichoke, medium
Serving size
128g
Sold in
United States
Barcode
00047623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichoke?

Artichoke contains 44 kcal per 100 g and about 56 kcal per serving (128g).

How much sugar is in Artichoke?

Artichoke has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichoke healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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