Armonia di Cereali

by Gias in Frozen foods Barcode 8017104009053
Very good nutritional quality

Armonia di Cereali by Gias provides 113 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 187 −39%
Total fat 0.9 g 8.2 −89%
Saturated fat 0.2 g 2.9 −93%
Carbohydrates 21 g 20.1 +5%
Total sugars 1.5 g 4.4 −66%
Dietary fiber 3.2 g 1.7 +89%
Protein 3.5 g 7.9 −56%
Salt 0.1 g 1 −87%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 24%
Sugars lower 40%
Salt lower 13%
Saturated fat lower 11%
Protein top 83%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8017104009053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Armonia di Cereali?

Armonia di Cereali contains 113 kcal per 100 g.

How much sugar is in Armonia di Cereali?

Armonia di Cereali has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Armonia di Cereali healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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