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Arataki Manuka Honey Umf 5pls
Arataki Manuka Honey Umf 5pls by ARATAKI HONEY provides 322 kcal per 100 g, with 78.1 g of sugars and 1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 32 kcal | 300 +7% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 79.6 g | 8 g | 3% | 77.8 |
| Total sugars | 78.1 g | 7.8 g | 63.1 +24% | |
| Added sugars | 100 g | 10 g | 20% | 66 +51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 1 g | 0.1 g | 0% | 0.5 +115% |
| Salt | 0 g | 0 g | 0.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey
Product details
- Quantity
- 500 g
- Serving size
- 10g
- Sold in
- Belgium, New Zealand
- Barcode
- 9414887000991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arataki Manuka Honey Umf 5pls?
Arataki Manuka Honey Umf 5pls contains 322 kcal per 100 g and about 32 kcal per serving (10g).
How much sugar is in Arataki Manuka Honey Umf 5pls?
Arataki Manuka Honey Umf 5pls has 78.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Arataki Manuka Honey Umf 5pls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arataki Manuka Honey Umf 5pls vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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