Apricot jam

by Grandessa in Apricot jams Barcode 4088600321141
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apricot jam by Grandessa provides 249 kcal per 100 g, with 48 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
48 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 207 +20%
Total fat 0.5 g 0.3 +95%
Saturated fat 0.1 g 0.1 +66%
Carbohydrates 62 g 50.2 +23%
Total sugars 48 g 47.1
Added sugars 61 g 27.2 +124%
Dietary fiber 0.5 g 1.2 −59%
Protein 0.5 g 0.6 −10%

Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 13%
Sugars lower 44%
Saturated fat higher 35%
Protein top 74%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

apricots, glucose-fructose syrup, sugar, apricot purée, acidity regulators: citric acid, sodium citrates, gelling agent, pectins, prepared with 45g of fruit per 100g, total sugar content 61g per 100g,

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4088600321141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot jam?

Apricot jam contains 249 kcal per 100 g.

How much sugar is in Apricot jam?

Apricot jam has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot jam healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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