Apricot jam by Lidl

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Apricot jam

by Lidl in Apricot jams Barcode 20917883
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apricot jam by Lidl provides 238 kcal per 100 g, with 51.4 g of sugars and 0.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
51.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 207 +15%
Total fat 0.1 g 0.3 −61%
Saturated fat 0.1 g 0.1 +66%
Carbohydrates 58.4 g 50.2 +16%
Total sugars 51.4 g 47.1 +9%
Dietary fiber 1.2 g 1.2
Protein 0.3 g 0.6 −46%
Salt 0.1 g 0.1 +140%

Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 33%
Sugars higher 49%
Salt higher 4%
Saturated fat higher 35%
Protein top 87%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apricots, Glucose-Fructose Syrup, Sugar, Acid: Citric Acid; Gelling Agent: Pectins; Acidity Regulator: Sodium Citrates.

Palm oil freeVeganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
20917883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apricot jam?

Apricot jam contains 238 kcal per 100 g.

How much sugar is in Apricot jam?

Apricot jam has 51.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apricot jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Apricot Jams by Nutri-Score Highest-Protein Apricot Jams Least Processed Apricot Jams Lowest-Calorie Apricot Jams Best Low-Sugar Apricot Jams

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