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Applesauce
Applesauce by Lunch Buddies provides 53 kcal per 100 g, with 15.9 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Applesauces category and comes in a 4 oz pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 60 kcal | 63 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 20.4 g | 23.1 g | 8% | 15 +36% |
| Total sugars | 15.9 g | 18 g | 13.1 +22% | |
| Added sugars | 4.4 g | 5 g | 10% | 3.2 +36% |
| Dietary fiber | 1.8 g | 2 g | 7% | 1.5 +21% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, sugar, water, ascorbic acid (vitamin C).
- Allergens
- Apple
Product details
- Quantity
- 4 oz
- Serving size
- 113g
- Sold in
- United States
- Barcode
- 4099100079722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Applesauce?
Applesauce contains 53 kcal per 100 g and about 60 kcal per serving (113g).
How much sugar is in Applesauce?
Applesauce has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Applesauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Applesauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Applesauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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