Apple & Sultana Flapjack Ø
Apple & Sultana Flapjack Ø by Freee provides 350 kcal per 100 g, with 23.4 g of sugars and 5.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple cereal bars category and comes in a 4 x 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 395 −11% |
| Total fat | 12 g | 11.7 |
| Saturated fat | 5.2 g | 3.1 +69% |
| Carbohydrates | 46.7 g | 63.7 −27% |
| Total sugars | 23.4 g | 26.5 −12% |
| Added sugars | 0 g | 21.3 −100% |
| Dietary fiber | 15.9 g | 7.5 +113% |
| Protein | 5.8 g | 6.6 −12% |
| Salt | 0.2 g | 0.4 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Apple cereal bars products on Foodmetria.
Compared with other apple cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gluten free oats*4196, agave nectar , acacia gum*, palm oil apple* sultanas 6, salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 35 g
- Labels & certifications
- No glutenOrganic
- Sold in
- France
- Barcode
- 5011766300179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple & Sultana Flapjack Ø?
Apple & Sultana Flapjack Ø contains 350 kcal per 100 g.
How much sugar is in Apple & Sultana Flapjack Ø?
Apple & Sultana Flapjack Ø has 23.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple & Sultana Flapjack Ø healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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