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Apple sauce
Apple sauce by WHOLESOME PANTRY provides 71 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. Its Nutri-Score is C. It is listed in the Applesauces category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (126 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 90 kcal | 63 +13% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 18.3 g | 23.1 g | 8% | 15 +22% |
| Total sugars | 14.3 g | 18 g | 13.1 +9% | |
| Added sugars | 5.6 g | 7 g | 14% | 3.2 +72% |
| Dietary fiber | 1.6 g | 2 g | 7% | 1.5 +9% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 24 oz
- Serving size
- 1/2 cup (126 g)
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041190056767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple sauce?
Apple sauce contains 71 kcal per 100 g and about 90 kcal per serving (1/2 cup (126 g)).
How much sugar is in Apple sauce?
Apple sauce has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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