Apple Sauce
Apple Sauce by Knouse Foods Inc. provides 84 kcal per 100 g, with 18.5 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 90 g pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 76 kcal | 453 −81% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Carbohydrates | 21 g | 18.9 g | 7% | 48.9 −57% |
| Total sugars | 18.5 g | 16.7 g | 18.7 | |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 6.7 −82% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLES, APPLE JUICE CONCENTRATE, HONEY, NATURAL FLAVOR, CINNAMON, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.
- Allergens
- Apple
Product details
- Quantity
- 90 g
- Serving size
- 1 Pouch (90 g)
- Sold in
- United States
- Barcode
- 0037323117702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Sauce?
Apple Sauce contains 84 kcal per 100 g and about 76 kcal per serving (1 Pouch (90 g)).
How much sugar is in Apple Sauce?
Apple Sauce has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apple Sauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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