Apple blueberry granola

by Bob's Red Mill 16 in Mueslis with fruits Barcode 0039978026644

Cereals mix

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Apple blueberry granola by Bob's Red Mill provides 385 kcal per 100 g, with 23.1 g of sugars and 9.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 16 pack. Contains: peach.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1 g · Low
Sugars
23.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 200 kcal 386
Total fat 4.8 g 2.5 g 3% 10 −52%
Saturated fat 1 g 0.5 g 3% 2.6 −63%
Carbohydrates 76.9 g 40 g 15% 59.6 +29%
Total sugars 23.1 g 12 g 16.9 +37%
Added sugars 6 g 3.1 g 6% 5.5 +10%
Dietary fiber 3.9 g 2 g 7% 8.9 −57%
Protein 9.6 g 5 g 10% 10.3 −7%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mueslis with fruits

Calories higher 46%
Sugars higher 17%
Salt lower 1%
Saturated fat lower 21%
Protein top 53%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, cane sugar, whole grain brown rice flour, mixed fruit blend concentrate (pineapple, pear, peach), unsulphured dried apples, oat flour, natural blueberry flavor, vitamin E.

Palm oil free
Allergens
Peach

Product details

Quantity
16
Serving size
1/2 cup (52 g)
Labels & certifications
KosherKosher CheckKosher-parvewhole grain
Sold in
Panama, United States
Barcode
0039978026644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple blueberry granola?

Apple blueberry granola contains 385 kcal per 100 g and about 200 kcal per serving (1/2 cup (52 g)).

How much sugar is in Apple blueberry granola?

Apple blueberry granola has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple blueberry granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple blueberry granola contain?

According to the label data it contains: Peach. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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