Ancient grains flatbread crackers
Ancient grains flatbread crackers provides 417 kcal per 100 g, with 2.8 g of sugars and 11.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 crackers (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 433 | |
| Total fat | 9.7 g | 3.5 g | 4% | 17.3 −44% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 75 g | 27 g | 10% | 63.5 +18% |
| Total sugars | 2.8 g | 1 g | 15 −82% | |
| Added sugars | 1.4 g | 0.5 g | 1% | 15.6 −91% |
| Dietary fiber | 5.6 g | 2 g | 7% | 4.7 +19% |
| Protein | 11.1 g | 4 g | 8% | 9.7 +15% |
| Salt | 1.6 g | 0.6 g | 1.3 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached wheat flour, organic canola oil, organic ancient grain mix (organic brown flax seed, organic millet, organic spelt, organic wheat kamut, organic barley flakes, organic poppy seeds, organic amaranth, organic quinoa), organic sesame seeds, organic sugar, sea salt and organic yeast.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 3 crackers (36 g)
- Sold in
- United States
- Barcode
- 0036800232907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient grains flatbread crackers?
Ancient grains flatbread crackers contains 417 kcal per 100 g and about 150 kcal per serving (3 crackers (36 g)).
How much sugar is in Ancient grains flatbread crackers?
Ancient grains flatbread crackers has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient grains flatbread crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient grains flatbread crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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