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Ananas
Ananas by Nasza Spiżarnia provides 63 kcal per 100 g, with 15 g of sugars and 0.5 g of protein. It is listed in the Pineapple category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 565 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 356 kcal | 87 −27% | |
| Total fat | 0.5 g | 2.8 g | 4% | 0.5 +10% |
| Carbohydrates | 15 g | 84.8 g | 31% | 19.4 −23% |
| Total sugars | 15 g | 84.8 g | 16.5 −9% | |
| Protein | 0.5 g | 2.8 g | 6% | 0.6 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Pineapple products on Foodmetria.
Compared with other pineapple
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 565 g
- Sold in
- Poland
- Barcode
- 5904378647032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ananas?
Ananas contains 63 kcal per 100 g and about 356 kcal per serving (565 g).
How much sugar is in Ananas?
Ananas has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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