Anacardo

by POLO in Cashew nuts Barcode 8436013705175
Average nutritional quality
Green-Score
e
Environmental impact estimate

Anacardo by POLO provides 622 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
9 g · High
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 622 kcal 584 +6%
Total fat 49 g 44.8 +9%
Saturated fat 9 g 8.5 +6%
Carbohydrates 22 g 26.1 −16%
Total sugars 20 g 7.4 +171%
Dietary fiber 20 g 4.5 +342%
Protein 20 g 18.3 +9%
Salt 1 g 0.8 +19%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 11%
Sugars higher 5%
Salt higher 28%
Saturated fat higher 29%
Protein top 37%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436013705175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anacardo?

Anacardo contains 622 kcal per 100 g.

How much sugar is in Anacardo?

Anacardo has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Anacardo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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