Amy’s organic mexican veggie & black beans

in Frozen foods Barcode 0042272013364
Very good nutritional quality
Processed food

Amy’s organic mexican veggie & black beans provides 112 kcal per 100 g, with 3.3 g of sugars and 3.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: nuts.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 270 kcal 187 −40%
Total fat 4.2 g 10 g 13% 8.2 −50%
Saturated fat 0.6 g 1.5 g 8% 2.9 −79%
Carbohydrates 14.9 g 36 g 13% 20.1 −26%
Total sugars 3.3 g 8 g 4.4 −25%
Dietary fiber 2.9 g 7 g 25% 1.7 +72%
Protein 3.7 g 9 g 18% 7.9 −53%
Salt 0.6 g 1.4 g 1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 23%
Sugars higher 29%
Salt lower 30%
Saturated fat lower 25%
Protein top 81%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic black beans, organic fire roasted sweet potatoes, organic cauliflower, organic fire roasted corn, organic yellow zucchini, organic cashews, organic sweet potatoes, filtered water, organic tomato puree, organic extra virgin olive oil, organic diced tomatoes, organic cilantro, organic brown rice vinegar (water, organic brown rice), sea salt, organic lemon juice, organic jalapeno peppers, organic spices, organic garlic, organic lime juice, organic nutritional yeast, organic cane sugar, organic smoked paprika, organic chipotle chili powder.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 tray (241 g)
Labels & certifications
No glutenOrganicVegetarianUSDA OrganicVeganVegan Action
Sold in
United States
Barcode
0042272013364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amy’s organic mexican veggie & black beans?

Amy’s organic mexican veggie & black beans contains 112 kcal per 100 g and about 270 kcal per serving (1 tray (241 g)).

How much sugar is in Amy’s organic mexican veggie & black beans?

Amy’s organic mexican veggie & black beans has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amy’s organic mexican veggie & black beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amy’s organic mexican veggie & black beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amy’s organic mexican veggie & black beans contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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