Amy's, harvest casserole bowls
Amy's, harvest casserole bowls by Amy's provides 113 kcal per 100 g, with 2.8 g of sugars and 4.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BOWL (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 321 kcal | 187 −39% | |
| Total fat | 3.5 g | 10 g | 13% | 8.2 −57% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.9 −82% |
| Carbohydrates | 15.5 g | 44 g | 16% | 20.1 −23% |
| Total sugars | 2.8 g | 8 g | 4.4 −36% | |
| Dietary fiber | 2.5 g | 7.1 g | 25% | 1.7 +48% |
| Protein | 4.6 g | 13 g | 26% | 7.9 −42% |
| Salt | 0.6 g | 1.6 g | 1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(vegan): filtered water, organic brown rice, organic fire roasted sweet potatoes, organic kale, organic swiss chard, organic red beans, organic broccoli, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic diced tomatoes, organic quinoa, organic pumpkin seeds, organic brown rice vinegar, organic carrots, organic tamari (water, organic soybeans, salt), organic onions, organic cane sugar, organic extra virgin olive oil, organic ginger, toasted sesame seeds, organic cilantro, organic toasted sesame seed oil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic red wine vinegar, organic agave nectar, organic garlic, black pepper, spices*, organic chipotle peppers, organic tomato puree, organic balsamic vinegar,
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 1 BOWL (284 g)
- Sold in
- United States
- Barcode
- 0042272010677
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Amy's, harvest casserole bowls?
Amy's, harvest casserole bowls contains 113 kcal per 100 g and about 321 kcal per serving (1 BOWL (284 g)).
How much sugar is in Amy's, harvest casserole bowls?
Amy's, harvest casserole bowls has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amy's, harvest casserole bowls healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Amy's, harvest casserole bowls contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
a NOVA 1 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Amy's
View all →
a NOVA 3
a NOVA 4
c NOVA 3
b NOVA 3
c NOVA 3
b NOVA 4